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Insu-low
It explains insulin resistance in simple, everyday language.
Most books either get too scientific or too generic.
Insu-low strikes a rare balance: science-backed yet easy to understand, using real-life examples, simple swap charts, and clear rules.
That makes it accessible to:
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Busy people
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Beginners
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Parents
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Professionals
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Tradesmen and women
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People who have “failed diets” before
“The clearest, simplest explanation of insulin resistance you’ll ever read.”
About the Author- Jake Mutiboko
Jake Mutiboko is a health and transformation coach with a reputation for making complex nutrition simple and achievable. With years of experience in fitness, and lifestyle coaching, Jake has guided hundreds toward better health by helping them understand one truth, it’s not about eating less, it’s about eating smart.
After seeing how misinformation and fad diets destroy people’s confidence, Jake developed the INSU-LOW Method, a lifestyle that teaches your body to burn fat efficiently, balance hormones naturally, and thrive through food freedom.
As a current athlete and lifelong advocate for holistic wellness, Jake combines practical science with real-world experience to empower readers to reclaim their energy, body, and confidence for good.
Available right now! on Amazon and Kindle
Control your destiny
with Insu-low you will learn about foods that lower insulin and inflammation
Insu-low gives the truth about carbs and insulin spikes.
Most insulin books tell you the problem. Insu-low tells people what to do today.
Insu-low has a simple low glycemic
lifestyle guide